ses-mode How to import text into table?

[Csányi Pál]

Hello!

GNU Emacs 22.1.1 (i486-pc-linux-gnu, GTK+ Version 2.8.20) of
2008-06-23 on Debian GNU/Linux Etch And A Half.

I try to use ses-mode.

I haven't info file but find it on the Internet and downloaded it. 

I red in info ses about importing text into ses table, but don't
understand it. There stand:

'To import text, use any of the yank commands where the text to paste
contains tabs and/or newlines.  Imported formulas are not relocated.'

I try to mark a region that contain text separated with 'real' Tabs,
kill the region and after that Yank with C-y but get not a ses table
but only the text.

Must I create first a table and then paste the text into it? 
How can I create table in the ses-mode?

Any advice will be appreciated!

-- 
Regards, Paul Csanyi
http://www.freewebs.com/csanyi-pal/index.htm