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Re: [O] Tracking progress in sport trainings ?
From: |
Ian Barton |
Subject: |
Re: [O] Tracking progress in sport trainings ? |
Date: |
Thu, 29 Sep 2011 13:41:13 +0000 (UTC) |
User-agent: |
Loom/3.14 (http://gmane.org/) |
Xavier <xavier <at> maillard.im> writes:
>
> Currentyl I am using a stupid physical notebook which is good for instant
> results but does not fit well when I want see plots for example ;)
>
> What I am writting down onto the paper is this:
>
> 1. date/time
> 2. duracy
> 3. distance
> 4. weather
> 5. heartrate (both max and average)
> 6. session type
> 7. pace
>
> I can even recover data directly from my watch in a text format.
> This could be useful to see changes in my heartbeat, my pace so on
> and get a plot of all of this.
>
> Any idea how to this efficiently ?
>
For cycling I use my Garmin eTrex and then download the data in gpx format.
Have
a look at gpsbabel, which you can use to manipulate your data. To get plots and
get your data into an org mode table have a look at gpxplot from
http://code.google.com/p/gpxplot/
Ian.